[Download] "Follow Your Breath!" by Scot Ritchie * eBook PDF Kindle ePub Free
eBook details
- Title: Follow Your Breath!
- Author : Scot Ritchie
- Release Date : January 06, 2020
- Genre: Social Issues,Books,Kids,Fiction,Health,Basic Concepts,Senses & Sensation,
- Pages : * pages
- Size : 24763 KB
Description
The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.
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